
What Leads to a Peaceful Life?
How seamlessly do you adjust to new seasons? Do you enjoy your current family rhythm in this season? Is there anything you wish you could add or subtract from your schedule to create more ideal days?

Practical Ways to Rekindle Love in Marriage
How did you meet and fall in love with your spouse?
What feelings were you experiencing at that point in your story? What were your expectations for your future together?

One Enjoyable Way to Serve Together in Marriage
What ministry can all couples do together in marriage?
No matter what season you are in or how tight your budget is, there is a highly rewarding practice that brings community together and blesses everyone present, especially when your heart attitude is in the right place.

Most Helpful Gender Difference to Understand
In ninth grade, I remember listing a full page of topics to research for my term paper. This exercise revealed I was interested in psychology as most of my topics were linked to human relations. I landed on birth order, which began a journey of delighting in the study of mind, behavior, and interpersonal relationships.

How is Self-Awareness Beneficial in Marriage?
What do these two marriages have in common?
He speaks to her with a harsh tone every time he is lacking sleep. Over time, his wife avoids him and shies away from connecting with him when he is tired. He has no idea why she recoils at certain times, which only fuels his anger.

How Does Your Family of Origin Affect Your Marriage?
“FOO” was a common abbreviation we were trained to use in marriage and family therapy. FOO stands for “family of origin.”
How does your FOO impact you?!

Fun Monthly and Yearly Marital Enrichment Habits
Last week, we got to talk through my favorite daily and weekly marital habits. These simple practices lay a great foundation for growing together in your marriage. If you missed that article, you can read it here.

Fun Daily and Weekly Marital Enrichment Habits
Have you ever listened to Dr. Clifford and Joyce Penner lay out their formula for intimacy? It is actionable, research-based, and fun to implement!

10 Recommendations for Enjoying Sex More in Marriage
Did you remember what you wanted to do when you were little?
I tossed around the idea of becoming a teacher or pursuing something to do with business . . .
Then I learned you could get paid to listen to people talk about their marriage and try to help them!

Our Valentine’s Day Tradition
Early on in marriage, Mark and I were living in California, each earning $10 an hour, and still committed to maintaining the rhythm of Tuesday night date nights that we implemented only a few weeks into our dating relationship.